@import url('https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700&family=Manrope:wght@600;700;800&display=swap');
:root{--ink:#16223b;--muted:#6d7485;--line:#e7e9f0;--paper:#fff;--bg:#f6f7fb;--brand:#6556e8;--brand2:#8b7cf6;--mint:#6ed7b3;--yellow:#ffd765;--coral:#ff8d7d;--blue:#67a8ff;--danger:#b42318;--shadow:0 18px 50px rgba(37,31,85,.10)}
*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--bg);color:var(--ink);font:15px/1.5 "DM Sans",sans-serif}button,input,select{font:inherit}button,a{transition:.2s}button{cursor:pointer}a{color:inherit}.app{min-height:100vh;display:grid;grid-template-columns:236px 1fr}.sidebar{background:#15162d;color:#fff;padding:28px 18px;display:flex;flex-direction:column;position:sticky;top:0;height:100vh}.brand{font:800 22px Manrope;letter-spacing:-1px;display:flex;align-items:center;gap:10px;padding:0 10px 30px;color:#fff;text-decoration:none}.brand-mark{display:grid;place-items:center;width:34px;height:34px;border-radius:11px;background:linear-gradient(135deg,var(--brand2),#54d6c1);box-shadow:0 8px 18px #6455e855}.brand b{color:#8f84ff}.side-nav{display:grid;gap:7px}.nav-item{width:100%;border:0;background:transparent;color:#aaaec1;padding:11px 13px;border-radius:11px;text-align:left;display:flex;align-items:center;gap:12px;font-weight:600;text-decoration:none}.nav-item:hover,.nav-item.active{background:#2a294a;color:#fff}.nav-item span{width:22px;text-align:center;font-size:17px}.nav-item small{font-size:9px;text-transform:uppercase;letter-spacing:.6px;margin-left:auto;background:#373555;padding:3px 6px;border-radius:5px}.sidebar-foot{margin-top:auto}.plan{background:linear-gradient(145deg,#302e57,#23223f);border:1px solid #3e3c68;border-radius:16px;padding:16px}.plan strong,.plan small{display:block}.plan small{color:#b4b7c9}.progress{height:6px;background:#464565;border-radius:9px;margin:12px 0 7px;overflow:hidden}.progress i{display:block;width:72%;height:100%;background:var(--mint)}.main{min-width:0}.topbar{min-height:78px;background:#ffffffdd;backdrop-filter:blur(10px);display:flex;align-items:center;justify-content:space-between;gap:18px;padding:12px 38px;border-bottom:1px solid var(--line);position:sticky;top:0;z-index:3}.search{width:min(390px,42vw);display:flex;align-items:center;gap:9px;background:#f5f6fa;border:1px solid transparent;border-radius:13px;padding:10px 13px}.search:focus-within{border-color:#b9b2f5}.search input{border:0;outline:0;background:transparent;width:100%}.account-area{display:flex;align-items:center;gap:10px}.account-copy{display:grid;text-align:right}.account-copy small{color:var(--muted)}.avatar{width:40px;height:40px;border-radius:13px;background:linear-gradient(135deg,#ffd9b5,#f3a48e);display:grid;place-items:center;font-weight:800}.content{padding:32px 38px 50px;max-width:1450px;margin:auto}h1,h2,h3{font-family:Manrope;margin:0;letter-spacing:-.5px}.hello h1{font-size:30px}.hello p{color:var(--muted);margin:7px 0 25px}.page-label,.eyebrow{font-size:11px;text-transform:uppercase;letter-spacing:1.15px;font-weight:800;color:var(--brand)}.hero{display:grid;grid-template-columns:1.35fr .65fr;background:linear-gradient(125deg,#6757e8,#897bf2);min-height:220px;border-radius:24px;color:#fff;overflow:hidden;box-shadow:var(--shadow)}.hero-copy{padding:34px}.eyebrow{color:#d7d2ff}.hero h2{font-size:28px;max-width:550px;margin:10px 0}.hero p{color:#eae7ff;max-width:570px}.hero-art{position:relative;min-height:210px}.orb{position:absolute;border-radius:50%}.orb.one{width:165px;height:165px;background:#ffdc75;right:47px;top:28px}.orb.two{width:74px;height:74px;background:#6dd8bd;right:175px;top:112px}.book{position:absolute;width:145px;height:102px;background:#fff;border-radius:12px 12px 22px 22px;right:66px;top:70px;transform:rotate(-7deg);box-shadow:0 18px 30px #3b309544;display:grid;place-items:center;color:var(--brand);font-size:45px}.btn{display:inline-flex;align-items:center;justify-content:center;border:0;border-radius:11px;padding:10px 15px;font-weight:800;text-decoration:none;white-space:nowrap}.btn.primary{background:var(--brand);color:#fff}.btn.primary:hover{background:#5547d7;transform:translateY(-1px)}.btn.ghost{background:#fff;color:var(--ink);border:1px solid var(--line)}.hero-button{background:#fff;color:#4f43c8;padding:12px 18px;box-shadow:0 8px 20px #352ba93b}.wide{width:100%}.section-head{display:flex;align-items:end;justify-content:space-between;margin:34px 0 16px}.section-head h2{font-size:20px}.section-head.compact{margin:0 0 6px}.result-count{color:var(--muted);font-weight:700}.exercise-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}.exercise-card{background:#fff;border:1px solid var(--line);border-radius:18px;padding:20px;box-shadow:0 8px 25px rgba(34,31,70,.035);transition:.2s}.exercise-card:hover{transform:translateY(-3px);box-shadow:var(--shadow)}.exercise-card[hidden]{display:none}.exercise-top,.exercise-meta{display:flex;align-items:center;justify-content:space-between}.exercise-icon{width:48px;height:48px;border-radius:15px;display:grid;place-items:center;font-weight:800;font-size:19px}.purple{background:#eeeaff;color:#5c4bd2}.coral{background:#ffe6e2;color:#bd473a}.mint{background:#dff8ee;color:#218466}.yellow{background:#fff3c8;color:#9d7311}.blue{background:#e4f0ff;color:#2b6ec4}.level{font-size:11px;background:#f4f4f8;padding:5px 9px;border-radius:20px;color:var(--muted);font-weight:800}.exercise-card h3{font-size:17px;margin-top:16px}.exercise-card p{color:var(--muted);min-height:42px}.exercise-meta{border-top:1px solid var(--line);padding-top:14px;color:var(--muted);font-size:13px}.exercise-meta button{border:0;background:none;color:var(--brand);font-weight:800}.dashboard-row{display:grid;grid-template-columns:1.25fr .75fr;gap:18px;margin-top:28px}.card{background:#fff;border:1px solid var(--line);border-radius:19px;padding:21px}.activity{display:grid;grid-template-columns:auto 1fr auto;align-items:center;gap:14px;padding:14px 0;border-bottom:1px solid var(--line)}.activity:last-child{border:0}.activity-icon{width:42px;height:42px;border-radius:12px;background:#edf0ff;display:grid;place-items:center}.activity strong,.activity small{display:block}.activity small,.goal-card p{color:var(--muted)}.badge{font-size:12px;padding:5px 9px;border-radius:20px;background:#e8f8f2;color:#218466;font-weight:800}.goalbar{height:9px;border-radius:20px;background:#ececf2;overflow:hidden;margin-top:22px}.goalbar i{display:block;height:100%;background:linear-gradient(90deg,var(--brand),var(--mint))}.empty-state{padding:22px 4px 5px}.empty-state p{color:var(--muted);margin-top:5px}.modal-backdrop{position:fixed;inset:0;background:#14132999;display:flex;align-items:center;justify-content:center;padding:20px;z-index:10}.modal-backdrop[hidden]{display:none}.modal{background:#fff;border-radius:22px;padding:26px;width:min(510px,100%);box-shadow:0 25px 80px #11102d66}.modal-top{display:flex;justify-content:space-between;align-items:start}.close{border:0;background:#f0f0f5;width:35px;height:35px;border-radius:10px}.exercise-form{display:grid;gap:14px;margin-top:22px}.exercise-form label{display:grid;gap:6px;font-weight:700}.exercise-form select{padding:12px;border:1px solid var(--line);border-radius:10px;background:#fff}.modal-actions{display:flex;justify-content:flex-end;gap:10px;margin-top:18px}.form-message{border-radius:10px;padding:11px 13px;margin:18px 0;font-weight:600}.form-message.error{background:#fff0ee;color:var(--danger)}.form-message.notice{background:#f0efff;color:#4c3ec1}.toast{position:fixed;right:24px;bottom:24px;background:#15162d;color:#fff;padding:13px 17px;border-radius:11px;box-shadow:var(--shadow);z-index:20;max-width:390px;opacity:0;transform:translateY(12px);pointer-events:none}.toast.show{opacity:1;transform:translateY(0)}.modal-open{overflow:hidden}
.auth-page{min-height:100vh;background:radial-gradient(circle at 15% 15%,#e6e2ff,transparent 34%),radial-gradient(circle at 85% 80%,#d9f8ed,transparent 28%),#f6f7fb;display:grid;place-items:center;padding:30px}.auth-shell{width:min(470px,100%)}.auth-brand{color:var(--ink);justify-content:center;padding-bottom:20px}.auth-card{background:#fff;border:1px solid var(--line);border-radius:24px;padding:30px;box-shadow:var(--shadow)}.auth-card h1{font-size:27px}.auth-card>p{color:var(--muted);margin-top:6px}.auth-kicker{color:var(--brand);font-size:12px;text-transform:uppercase;letter-spacing:1px;font-weight:800}.auth-form{display:grid;gap:9px;margin-top:20px}.auth-form label,.role-field legend{font-weight:700;font-size:13px}.auth-form input{width:100%;padding:12px 13px;border:1px solid var(--line);border-radius:10px;outline:0}.auth-form input:focus{border-color:#9489ee;box-shadow:0 0 0 3px #6656e817}.auth-switch{text-align:center!important;font-size:14px}.auth-switch a{color:var(--brand);font-weight:800}.role-field{border:0;padding:5px 0;margin:4px 0 8px;display:grid;grid-template-columns:1fr 1fr;gap:9px}.role-field legend{margin-bottom:8px}.role-field label{position:relative}.role-field input{position:absolute;opacity:0;width:1px}.role-field span{display:grid;padding:12px;border:1px solid var(--line);border-radius:11px;cursor:pointer}.role-field small{color:var(--muted);font-weight:400}.role-field input:checked+span{border-color:var(--brand);background:#f2f0ff;box-shadow:0 0 0 2px #6556e81c}
@media(max-width:1050px){.exercise-grid{grid-template-columns:repeat(2,1fr)}.dashboard-row{grid-template-columns:1fr}}
@media(max-width:760px){.app{grid-template-columns:1fr}.sidebar{height:auto;position:fixed;left:0;right:0;bottom:0;top:auto;z-index:5;padding:9px 8px}.brand,.sidebar-foot{display:none}.side-nav{display:flex;justify-content:space-around}.nav-item{font-size:0;padding:10px}.nav-item span{font-size:20px}.nav-item small{display:none}.topbar{padding:10px 16px;min-height:66px}.content{padding:22px 16px 95px}.search{width:44px}.search input{display:none}.account-copy{display:none}.account-area .btn{padding:9px 11px}.hero{grid-template-columns:1fr}.hero-art{display:none}.hello h1{font-size:25px}.exercise-grid{grid-template-columns:1fr}.role-field{grid-template-columns:1fr}.auth-page{padding:18px}.auth-card{padding:23px}}